Serving NY, NJ, CT, VA, PA, FL, KY and WA

In Network with most commercial insurances

Balanced Mind and Wellness LLC

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A mental health professional and a man with anxiety and depression are seated across from each other in a room engaged in a conversation, with a small round glass table between them holding two glasses of water and a small figurine.

Our Services

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    Psychiatric Medication Management

    Psychiatric medication management involves the careful evaluation, prescription, and monitoring of medications used to treat mental health conditions.

  • psychiatric evaluations, medication management, integrative and holistic treatment plans.

    Comprehensive Psychiatric Evaluations

    Comprehensive psychiatric evaluations are thorough assessments conducted by mental health professionals to diagnose emotional, behavioral, or cognitive issues.

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    Weight Loss and Nutrition Health

    Weight loss and nutrition health focus on achieving and maintaining a healthy body through balanced eating habits and lifestyle changes.

  • treat anxiety. ocd, womens health issues, bipolar, and depression.

    Integrative therapeutic approaches

    Integrative therapeutic approaches combine traditional and holistic methods to address mental, emotional, and physical well-being.

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    Personalized, Holistic Treatment Plans

    Personalized, holistic treatment plans are tailored to each individual's unique needs, considering physical, emotional, mental, and lifestyle factors.

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    Women’s Health Issues

    Women's health issues encompass a wide range of conditions, including reproductive health, hormonal imbalances, breast health, osteoporosis, and mental wellness.

  • stop being depressed and isolated and make positive changes.

    Mood Disorders

    Mood disorders are mental health conditions that affect emotional state, causing prolonged feelings of sadness, irritability, or extreme mood swings.

  • sleep disorders treated here.

    Sleep Disorders

    Sleep disorders disrupt the quality, timing, or duration of sleep, affecting overall health and daily functioning.

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Anita Durnen

ARNP, PMHNP-BC, FNP-BC

"Here at BM&W, my mission is to work collaboratively with every one of my patients to grow and achieve a greater sense of well being, hope, and fulfillment. I provide individualized, integrative treatment plans that include medication management, sleep hygiene, therapy, nutrition, exercise, mindfulness, and more.”

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Assistance for a Broad Spectrum of Mental Health Disorders

  • ADHD

    ADHD is a neurodevelopmental condition marked by inattention, impulsivity, and hyperactivity.

  • OCD

    Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions).

  • Bipolar

    Bipolar disorder is a mental health condition marked by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression).

  • Anxiety

    Anxiety is a common mental health condition involving excessive worry, fear, or nervousness that can interfere with daily activities.

  • Insomnia

    Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or waking too early. It can lead to fatigue, irritability, and reduced concentration.

  • Depression

    Depression is a mood disorder that causes persistent feelings of sadness, hopelessness, and loss of interest in daily activities. It can affect sleep, appetite, and energy levels.

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How it Works

Achieve your optimal wellness by Submitting a request for services

call for medication management now.

Reach Out to Us First

Discuss your concerns with our nurse practitioner so we can better understand your needs.

book medication management here

Make an Appointment

Discuss your concerns with our nurse practitioner so we can better understand your needs.

Book Appointment